How to get Pregnant Naturally E-Book
Natural preconception care is all about ensuring you and your partner achieve optimum health in preparation for a successful natural pregnancy. Most couples are keen to conceive as quickly as possible. However, this isn't always the best option! Preconception care can actually save you time, money and heartache in the future, by ensuring all underlying causes are dealt with prior to conception attempts rather then seeking medical help after problems have occurred.
Preconception planning not only aims to achieve a conception, it also improves your chances for a very natural and healthy conception, pregnancy, and birth, giving your baby the best possible start to life!
How to get Pregnant Naturally
is a 32 page E-Book that is FULL of juicey fertility information and perfect for anyone looking to educate themselves on how to dramatically increase their chances of conceiving a beautiful baby naturally!
How to get Pregnant Naturally is an electronic PDF book, this means once you have paid via PayPal you will be sent an invoice to your email account with a How to get pregnant naturally link on it, simply click on this link to download your E-Book so you can read it IMMEDIATELY and be closer to having your dreams of parenthood realized!
Please note this Introductory rate of $29.95 expires September 30th
Normally $39.95 so Buy TODAY and you save $10!
CONTENTS of How to get PREGNANT Naturally!
- Introduction
- What is natural preconception care?
- Who might benefit from a preconception care programme
- Some factors that may affect fertility in men and women
- When you should start your preconception care programme
- Benefits of natural preconception care
- STEP 1 - Time to cleanse!
- Improving reproduction by learning about
- Stress management
- Behavior modification
- All medications
- Dietary damage
- Alcohol, drug and tobacco use
- Learning how much caffeine is too much
- What are environmental toxins and which ones to avoid
- Monitoring weight problems
- Eliminating chronic health conditions
- STEP 2 - Time to assess your health status!
- The nine health assessments you and your partner need
- Which oral saliva test you and your partner need
- Which exact blood tests you and your partner need and specific days to get them done
- Which blood tests you need to get done if you have a history of PCOS, stress, miscarriages etc
- Semen analysis explained - what it all means and which tests to ask for
- The 6 medical screenings required
- Vaccination updates
- Hair mineral tests
- Counseling and other recommendations
- STEP 3 - Time to build up your nutrition levels!
- A healthy body is a fertile body
- Key nutrients that support a good healthy conception and viable pregnancy
- Which fats to eat - omega 3, 6, 7 or 9?
- Which 9 vitamins are essential for preconception and what each of them do
- Which 5 minerals are vital for preconception and what they individually do
- STEP 4- Time to get to know your monthly cycle!
- Understanding the different stages of your cycle -so you can increase your chances of conception!
- Menstruation
- Follicular stage
- Ovulation - what exact day to try for a baby!
- Luteal phase
- Understanding your hormones - explaining what the below hormones actually do
- Follicular Stimulating Hormone
- Luteinising hormone
- Estrogen
- Progesterone
- STEP 5 - Natural methods to enhance conception!
- Billings Method - Understanding your cervical mucous
- How to keep records of your cervical mucous
- What affects your cervical mucous?
- Basal Body Temperature - to predict ovulation
- How to take your temperature properly
- The Symptothermal Method - the most reliable way to assess your fertility and approaching ovulation
- Secondary fertility signs - cervical signs
- Conclusion
- Still Having problems conceiving?
- How Stress may play a part
- How Hypothyroidism may play a part
- When to seek help
Please note this Introductory rate of $29.95 expires Septemeber 30th
Normally $39.95 so Buy TODAY and you save $10!
How to get Pregnant Naturally EBook
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